You have carts in multiple currencies
RemoveItemQuantity × Price
Your cart is empty
Total
The Center for Mindful Eating

The Center for Mindful Eating

Portsmouth, United States · 89 items

Discovering Delicious Movement

Lynn Rossy, Ph.D.

If you and your body aren’t exactly on friendly terms, there can be some resistance to listening to its need for movement. Numerous barriers shut off the messages that your body sends you about how to take care of it. As a result, there is a dis-ease in the body that can make engaging in exercise challenging. In this program, learn how to reclaim your body while you experience the deliciousness of moving it in ways that are supportive of your health and wellbeing.

Files
1 MP4
Buy this
  • $5.00 USD