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How Meal Planning and Mindful Eating can Coexist (1 CE)

In this program, registered dietitian and nutrition therapist Leslie Schilling will discuss how meal planning can be used to foster well-being and improve mindful eating in individuals and families alike. When used with the intention of self-care, meal planning can become a supportive behavior that enhances connection with others, enjoyment of food, and mindful eating strategies.

Learning Objective:

The participant will be able to apply meal planning strategies that support mindful eating.

How Meal Planning and Mindful Eating can Coexist

Presented by Leslie Schilling, MA, RDN

Presented on November 13, 2018

One (1) continuing education credit provided by The Center for Mindful Eating

Leslie Schilling, MA, RDN is a nationally recognized registered dietitian, sport dietitian, author, and nutrition therapist. Through her years as a nutrition professional, Leslie has practiced in many settings including infant nutrition, general pediatrics, and children with special health care needs.

Leslie owns Schilling Nutrition, a Las Vegas-based private nutrition and wellness consulting business. She focuses her practice on counseling young families, those of all ages with disordered eating issues, and professional athletes and performers.

With her warm, compassionate, and entertaining personality, she’s been featured in Women’s Health, Self, BuzzFeed, the Huffington Post, USNews, Pregnancy Magazine, The Yoga Journal, HGTV, and more. Leslie the creator and co-author of the book, Born To Eat: Whole, Healthy Foods from Baby’s First Bite.

Continuing Education credits provided by The Center for Mindful Eating

The Center for Mindful Eating is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 1 Continuing Professional Education units (CPEUs) for completion of this program. The Center for Mindful Eating maintains responsibility for this program. If you have any questions about obtaining your continuing education certificate, contact us at

2 PDF and 1 MP4
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  • $15.00 USD