Educational Literature: Special Topics in Mindful Eating Collection

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Our educational literature provides clear, researched, up-to-date information about mindful eating. Each title is 1 – 2 pages long, devoted to a specific mindful eating topic and written by a specialist in the field.

Special Topics in Mindful Eating collection:

  • Understanding Our Cravings to Eat, by Caroline Baerten RD
  • Making Peace with Dietary Restrictions, Marsha Hudnall MS, RD
  • Food and Sustainability: A Comparison of Mindless Food Purchase and Consumption, by Cheryl Wasserman LPC
  • Mindful Bites: Working with Children, by Claudia Vega MD
  • Creating a Sacred Space for Food, Mind and Body, by Caroline Baerten RD; includes Saying Thank You as a Guide to Opening Your Heart scripted meditation.

You will receive all five titles as PDF downloads.

For individual use only. Contact [email protected] for site licensing and branding for organizational use.