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Embodied Practice and the Mindful Eating Practitioner

Presented by Andrea Lieberstein, MPH, RDN, RYT

This two part series explores foundational practices needed to become an embodied practitioner of mindful eating. To be the most effective and authentic mindful eating practitioner, we must learn and embody the practice from inside out before teaching others.

Being a practitioner calls upon us to intimately understand the practice of mindfulness and how this applies to eating, as well as to our own and our clients’ inner landscape. It encompasses cultivating and practicing a wise relationship to our bodies, mind, and heart leading to greater equanimity and joy. Embodied practice includes practicing self-compassion, and leads to clear seeing of the inner and outer skills and tools that support mindful choices.


This program earns 2 Continuing Education Credits with CDR upon successful completion of the post test.


Embodied Practice and the Mindful Eating Practitioner

Recorded August 20 and September 3, 2019

Not a member? Take 50% off the cost of this program with an annual membership today!


Learning Objectives Part 1

  • Describe qualities and skills necessary for the mindfulness-based practitioner for the effective delivery of mindfulness and mindful eating skills and tools to clients.

Learning Objectives Part 2

  • Describe the role of embodied mindful practice, including qualities of non-judgement and self-compassion for utilizing mindful eating tools and skills effectively in daily life.

Andrea Lieberstein has trained thousands of health care practitioners in evidence-based protocols of mindful eating, such as MB-EAT, and more recently the Well Nourished Approach, laying the foundation for embodied practice, balanced living and becoming a positive change agent in this world.

You can find her at http://www.mindfuleatingtraini...


Files
3 PDF and 2 MP4
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  • $60.00 USD