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The Center for Mindful Eating

The Center for Mindful Eating

Portsmouth, United States · 88 items

Food for Thought Summer 2015: Meditation and Mindful Eating: Nourishing Mindful Awareness

Food for Thought Summer 2015:Meditation and Mindful Eating: Nourishing Awareness

  • Shirley Kessel, RYT: Embodying the Practice of Mindful Eating Through Meditation
  • Lynn Rossy, PhD: Chew on This - Putting it into Practice
  • Cinzia Pezzolosi, PhD: From Food to Awareness - A Radical Act of Self-care
  • Educational Handout: From Food to Awareness - A Radical Act of Self-care


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