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The Center for Mindful Eating

The Center for Mindful Eating

Portsmouth, United States · 88 items

Food for Thought Winter 2015 Self Compassion: Nourishing the Heart

Food for Thought Winter 2015 Self-Compassion: Nourishing the Heart

Contents

  • Caroline Baerten, RD : Food, Nourishment, and the Need for Self-Compassion
  • Lilia Graue, MD: Practice Suggestions for a Self-Compassion Approach
  • Marsha Hudnall, MS, RDN, CD: Self-Compassion: The Often Missing Ingredient in Healthy Eating
  • Educational Handout: The Often Missing Ingredient
Files
2 PDF
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  • $5.00 USD