Mindfulness for Dietitians: Where Science and Spirituality Meet

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Presented by Jenna Hollenstein, MS, RDN, CDN

Meditation is a tool that can help us both personally and professionally as clinicians, and it can be a useful complement to a mindful eating practice if we learn to teach it to our clients. Meditation changes both the structure and function of the brain, which is how it changes the ways in which we experience our lives and can move toward positive behavioral changes. This webinar will look at both the science and the spirituality of meditation, in particular from the vantage point of the dietitian.


This program earns 1 Continuing Education Credits with CDR upon successful completion of the post test.

Mindfulness for Dietitians: Where Science and Spirituality Meet

Recorded September 18, 2019

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Learning Objectives

  • Participants will be able to articulate what meditation is and is not
  • Participants will be able to describe how the structure and function of the brain changes as the result of meditation
  • Participants will be able to list three ways in which meditation complements a mindful eating practice

Files
1 MP4 and 2 PDF